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Mon 25th Nov 2024 - Sun 1st Dec 2024

Monday 25 November

06:00

At Home & In studio
STRONG with Nick

07:00

At Home & In studio
BOXING with Nick

09:30

In Studio
STRONG with Nick

18:15

In Studio
BOXING with Nick

19:15

In Studio
CYCLE with Sally

Tuesday 26 November

06:00

In Studio
CYCLE with Nicole

07:00

At Home & In studio
STRONG with Nick

09:30

In Studio
CYCLE with Nick

18:15

In Studio
CYCLE with Sally

19:15

At Home & In studio
STRONG with Jilly

Wednesday 27 November

06:00

At Home & In studio
STRONG with Kim

18:15

In Studio
BOXING with Nick

19:15

In Studio
CYCLE with Nick

Thursday 28 November

06:00

At Home & In studio
BOXING with Nick

06:00

In Studio
CYCLE with Sally

07:00

At Home & In studio
BOXING with Nick

09:30

In Studio
STRONG with Nick

18:15

In Studio
SHRED with Nick

19:15

In Studio
CYCLE with Nicole

Friday 29 November

06:00

In Studio
SHRED with Nick

07:00

In Studio
SHRED with Nick

09:30

In Studio
CYCLE with Nick

Saturday 30 November

08:00

In Studio
CYCLE with Nicole

09:00

In Studio
BOXING with Jilly

Sunday 01 December

08:00

In Studio
STRONG with Nick

09:00

In Studio
CYCLE with Nick

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