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Mon 3rd Feb 2025 - Sun 9th Feb 2025

Monday 03 February

06:00

At Home & In studio
STRONG with Nick

07:00

At Home & In studio
BOXING with Nick

09:30

At Home & In studio
STRONG with Nick

18:15

At Home & In studio
BOXING with Nick

19:15

In Studio
CYCLE with Nick

Tuesday 04 February

06:00

In Studio
CYCLE with Sally

07:00

At Home & In studio
STRONG with Nick

09:30

In Studio
CYCLE with Nick

18:15

In Studio
CYCLE with Sally

19:15

In Studio
STRONG with Lauren

Wednesday 05 February

06:00

At Home & In studio
STRONG with Kim

18:15

In Studio
BOXING with Vent

19:15

In Studio
FRED AGAIN V CHASE & STATUS with Nick

Thursday 06 February

06:00

At Home & In studio
BOXING with Nick

07:00

In Studio
BOXING with Nick

09:30

At Home & In studio
STRONG with Nick

18:15

In Studio
SHRED with Nick

19:15

In Studio
CYCLE with Nicole

Friday 07 February

06:00

In Studio
SHRED with Nick

07:00

In Studio
SHRED with Nick

09:30

In Studio
CYCLE with Carrie

Saturday 08 February

08:00

In Studio
CYCLE with Nicole

09:00

In Studio
HIP HOP BOXING with Vent

Sunday 09 February

08:00

In Studio
STRONG with Nick

09:00

In Studio
CYCLE with Nick