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Mon 10th Feb 2025 - Sun 16th Feb 2025

Monday 10 February

06:00

At Home & In studio
STRONG with Nick

07:00

At Home & In studio
BOXING with Nick

09:30

At Home & In studio
STRONG with Nick

18:15

At Home & In studio
BOXING with Nick

19:15

In Studio
CYCLE with Nick

Tuesday 11 February

06:00

In Studio
CYCLE with Sally

07:00

At Home & In studio
STRONG with Nick

09:30

In Studio
CYCLE with Nick

18:15

In Studio
CYCLE with Sally

19:15

In Studio
STRONG with Lauren

Wednesday 12 February

06:00

At Home & In studio
STRONG with Nick

18:15

In Studio
BOXING with Vent

19:15

In Studio
CYCLE with Nick

Thursday 13 February

06:00

At Home & In studio
BOXING with Nick

07:00

In Studio
BOXING with Nick

18:15

In Studio
SHRED with Lauren

19:15

In Studio
CYCLE with Nicole

Friday 14 February

06:00

In Studio
SHRED with Lauren

Saturday 15 February

08:00

In Studio
CYCLE with Nicole

09:00

In Studio
BOXING with Vent

Sunday 16 February

08:00

In Studio
BOXING with Vent

09:00

In Studio
CYCLE with Sally