Wed 11th May 2022
The Last 4 Weeks in Luv Salford Studio Week 1 Day 3
The Last 4 Weeks in Luv Salford Studio Week 1 Day 3
ReadWed 11th May 2022
The Last 4 Weeks in Luv Salford Studio Week 1 Day 3
ReadTue 10th May 2022
The Last 4 Weeks in Luv Salford Studio Week 1 Day 2
ReadMon 9th May 2022
The Last 4 Weeks in Luv Salford Studio Week 1 Day 1
ReadMon 21st Mar 2022
4 Week Upper Weights and Cardio Week 3 Day 1
ReadFri 4th Mar 2022
8 Week Fat Lose Program Week 8 Day 5 ( Full Weights)
ReadWed 2nd Mar 2022
8 Week Fat Lose Program Week 8 Day 3 ( Upper Weights)
ReadTue 1st Mar 2022
8 Week Fat Lose Program Week 8 Day 2 ( Legs Body Weights)
ReadMon 28th Feb 2022
8 Week Fat Lose Program Week 8 Day 1 ( Upper Body Weights)
ReadFri 25th Feb 2022
8 Week Fat Lose Program Week 7 Day 5 ( FULLBody Weights)
ReadThu 24th Feb 2022
8 Week Fat Lose Program Week 7 Day 4 (Legs and Core Weights)
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