Wed 12th Jan 2022
8 Week Fat Lose Program Week 2 Day 3 (PULL Weights)
8 Week Fat Lose Program Week 2 Day 3 (PULL Weights)
ReadWed 12th Jan 2022
8 Week Fat Lose Program Week 2 Day 3 (PULL Weights)
ReadTue 11th Jan 2022
8 Week Fat Lose Program Week 2 Day 2 (PUSH Weights)
ReadMon 10th Jan 2022
8 Week Fat Lose Program Week 2 Day 1 (Full Weights)
ReadFri 7th Jan 2022
8 Week Fat Lose Program Week 1 Day 5 (Full Cardio)
ReadFri 17th Dec 2021
3 Weeks Christmas Fitness Blast. Week 3 Day 5 Cardio. Shred
ReadThu 16th Dec 2021
3 Weeks Christmas Fitness Blast. Week 2 Day 4 Upper
ReadThu 16th Dec 2021
3 Weeks Christmas Fitness Blast. Week 3 Day 2 UpperBody
ReadThu 16th Dec 2021
3 Weeks Christmas Fitness Blast. Week 3 Day 4 Upper and Core
ReadWed 15th Dec 2021
3 Weeks Christmas Fitness Blast. Week 3 Day 3 Legs
ReadMon 13th Dec 2021
3 Weeks Christmas Fitness Blast. Week 3 Day 1 Full
ReadWed 8th Dec 2021
3 Weeks Christmas Fitness Blast. Week 2 Day 3 Legs and Core
ReadTue 7th Dec 2021
3 Weeks Christmas Fitness Blast. Week 2 Day 2 Back Shoulders
ReadMon 6th Dec 2021
3 Weeks Christmas Fitness Blast. Week 2 Day 1 Legs/ Chest
ReadFri 3rd Dec 2021
3 Weeks Christmas Fitness Blast. Week 1 Day 5 Full Cardio
ReadThu 2nd Dec 2021
3 Weeks Christmas Fitness Blast. Week 1 Day 4 UpperBody
ReadWed 1st Dec 2021
3 Weeks Christmas Fitness Blast. Week 1 Day 3 Legs
ReadTue 23rd Nov 2021
Luv Boxing 20 minutes Blast with weights
ReadTue 23rd Nov 2021
8 Week Luv Strong Fat Loss Program Week 8 Day 2 Legs and Core
ReadMon 22nd Nov 2021
8 Week Luv Strong Fat Loss Program Week 7 Day 5 Full
ReadFri 19th Nov 2021
8 Week Luv Strong Fat Loss Program Week 7 Day 5 Full
ReadTue 16th Nov 2021
8 Week Luv Strong Fat Loss Program Week 7 Day 2 Leg
ReadMon 15th Nov 2021
8 Week Luv Strong Fat Loss Program Week 7 Day 1 Upper-body
ReadSat 13th Nov 2021
8 Week Luv Strong Fat Loss Program Week 6 Day 5 Full Body
ReadThu 11th Nov 2021
8 Week Luv Strong Fat Loss Program Week 6 Day 4 Legs
ReadTue 9th Nov 2021
8 Week Luv Strong Fat Loss Program Week 6 Day 2 Legs
ReadTue 9th Nov 2021
8 Week Luv Strong Fat Loss Program Week 5 Day 5 Full body
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