Fri 7th Jan 2022
8 Week Fat Lose Program Week 1 Day 5 (Full Cardio)
8 Week Fat Lose Program Week 1 Day 5 (Full Cardio)
ReadFri 7th Jan 2022
8 Week Fat Lose Program Week 1 Day 5 (Full Cardio)
ReadThu 6th Jan 2022
8 Week Fat Lose Program Week 1 Day 4 (Legs and Abs)
ReadWed 5th Jan 2022
8 Week Fat Lose Program Week 1 Day 3 (Pull)
ReadTue 4th Jan 2022
8 Week Fat Lose Program Week 1 Day 2 (Push)
ReadMon 3rd Jan 2022
8 Week Fat Lose Program Week 1 Day 1 (Full Body)
ReadFri 17th Dec 2021
3 Weeks Christmas Fitness Blast. Week 3 Day 5 Cardio. Shred
ReadThu 16th Dec 2021
3 Weeks Christmas Fitness Blast. Week 2 Day 4 Upper
ReadThu 16th Dec 2021
3 Weeks Christmas Fitness Blast. Week 3 Day 2 UpperBody
ReadThu 16th Dec 2021
3 Weeks Christmas Fitness Blast. Week 3 Day 4 Upper and Core
ReadWed 15th Dec 2021
3 Weeks Christmas Fitness Blast. Week 3 Day 3 Legs
ReadMon 13th Dec 2021
3 Weeks Christmas Fitness Blast. Week 3 Day 1 Full
ReadWed 8th Dec 2021
3 Weeks Christmas Fitness Blast. Week 2 Day 3 Legs and Core
ReadTue 7th Dec 2021
3 Weeks Christmas Fitness Blast. Week 2 Day 2 Back Shoulders
ReadMon 6th Dec 2021
3 Weeks Christmas Fitness Blast. Week 2 Day 1 Legs/ Chest
ReadFri 3rd Dec 2021
3 Weeks Christmas Fitness Blast. Week 1 Day 5 Full Cardio
ReadThu 2nd Dec 2021
3 Weeks Christmas Fitness Blast. Week 1 Day 4 UpperBody
ReadWed 1st Dec 2021
3 Weeks Christmas Fitness Blast. Week 1 Day 3 Legs
ReadTue 30th Nov 2021
3 Weeks Christmas Fitness Blast. Week 1 Day 2 Pull and Core
ReadMon 29th Nov 2021
3 Weeks Christmas Fitness Blast. Week 1 Day 1 (Push & Cardio)
ReadWed 24th Nov 2021
8 Week Luv Strong Fat Loss Program Week 8 Day 3 Upper-body
ReadTue 23rd Nov 2021
Luv Boxing 20 minutes Blast with weights
ReadTue 23rd Nov 2021
8 Week Luv Strong Fat Loss Program Week 8 Day 2 Legs and Core
ReadMon 22nd Nov 2021
8 Week Luv Strong Fat Loss Program Week 7 Day 5 Full
ReadFri 19th Nov 2021
8 Week Luv Strong Fat Loss Program Week 7 Day 5 Full
ReadFri 19th Nov 2021
8 Week Luv Strong Fat Loss Program Week 7 Day 3 Upperbody
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