Wed 28th Apr 2021
Shoulders
Fri 23rd Apr 2021
Legs
Thu 22nd Apr 2021
Boxing Blast
Wed 21st Apr 2021
Upper body
Tue 20th Apr 2021
shred
Mon 19th Apr 2021
Full Body
Fri 16th Apr 2021
Thu 15th Apr 2021
Wed 14th Apr 2021
Upper Body
Tue 13th Apr 2021
Shred 40
Mon 12th Apr 2021
Fri 9th Apr 2021
Thu 8th Apr 2021
Wed 7th Apr 2021
Tue 6th Apr 2021
20 minutes Blast
Thu 1st Apr 2021
8 Week Shred Boxing 5.4
Wed 31st Mar 2021
Upper
Tue 30th Mar 2021
Shred
Mon 29th Mar 2021
Fri 26th Mar 2021
8 Week Shred Legs 4.5
Thu 25th Mar 2021
Wed 24th Mar 2021
PULL
Tue 23rd Mar 2021
30 Minutes Shred
Mon 22nd Mar 2021
Push
Fri 19th Mar 2021
legs
Thu 18th Mar 2021
Boxing
Wed 17th Mar 2021
Tue 16th Mar 2021
Mon 15th Mar 2021
Fri 12th Mar 2021
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