LUV Community

Tue 22nd Mar 2022

4 Week Lower Weights and Cardio Week 3 Day 2

4 Week Lower Weights and Cardio Week 3 Day 2

Mon 21st Mar 2022

4 Week Upper Weights and Cardio Week 3 Day 1

4 Week Upper Weights and Cardio Week 3 Day 1

Fri 18th Mar 2022

4 Week Full Weights and Cardio Week 2 Day 5

4 Week Full Weights and Cardio Week 2 Day 5

Thu 17th Mar 2022

4 Week Legs Weights and Cardio Week 2 Day 4

4 Week Legs Weights and Cardio Week 2 Day 4

Wed 16th Mar 2022

4 Week Upper Weights and Cardio Week 2 Day 3

4 Week Upper Weights and Cardio Week 2 Day 3

Tue 15th Mar 2022

4 Week Weights and Cardio Week 2 Day 1-2

4 Week Weights and Cardio Week 2 Day 1-2

Fri 11th Mar 2022

4 Week Weights and Cardio Week 1 Day 5

4 Week Weights and Cardio Week 1 Day 5

Thu 10th Mar 2022

4 Week Weights and Cardio Week 1 Day 4

4 Week Weights and Cardio Week 1 Day 4

Wed 9th Mar 2022

4 Week Weights and Cardio Week 1 Day 3

4 Week Weights and Cardio Week 1 Day 3

Mon 7th Mar 2022

4 Week Weights and Cardio Week 1 Day 1

4 Week Weights and Cardio Week 1 Day 1

Fri 4th Mar 2022

8 Week Fat Lose Program Week 8 Day 5 ( Full Weights)

8 Week Fat Lose Program Week 8 Day 5 ( Full Weights)

Thu 3rd Mar 2022

8 Week Fat Lose Program Week 8 Day 4 ( Legs Weights)

Wed 2nd Mar 2022

8 Week Fat Lose Program Week 8 Day 3 ( Upper Weights)

8 Week Fat Lose Program Week 8 Day 3 ( Upper Weights)

Tue 1st Mar 2022

8 Week Fat Lose Program Week 8 Day 2 ( Legs Body Weights)

8 Week Fat Lose Program Week 8 Day 2 ( Legs Body Weights)

Mon 28th Feb 2022

8 Week Fat Lose Program Week 8 Day 1 ( Upper Body Weights)

8 Week Fat Lose Program Week 8 Day 1 ( Upper Body Weights)

Fri 25th Feb 2022

8 Week Fat Lose Program Week 7 Day 5 ( FULLBody Weights)

8 Week Fat Lose Program Week 7 Day 5 ( FULLBody Weights)

Thu 24th Feb 2022

8 Week Fat Lose Program Week 7 Day 4 (Legs and Core Weights)

8 Week Fat Lose Program Week 7 Day 4 (Legs and Core Weights)

Wed 23rd Feb 2022

8 Week Fat Lose Program Week 7 Day 3 (Upper and Core Weights)

8 Week Fat Lose Program Week 7 Day 3 (Upper and Core Weights)

Tue 22nd Feb 2022

8 Week Fat Lose Program Week 7 Day 2 (Lower and Core Weights)

8 Week Fat Lose Program Week 7 Day 2 (Lower and Core Weights)

Fri 18th Feb 2022

8 Week Fat Lose Program Week 6 Day 5 (Full Weights)

8 Week Fat Lose Program Week 6 Day 5 (Full Weights)

Thu 17th Feb 2022

8 Week Fat Lose Program Week 6 Day 1-4 (Legs and Core Weights)

8 Week Fat Lose Program Week 6 Day 1-4 (Legs and Core Weights)

Mon 7th Feb 2022

8 Week Fat Lose Program Week 5 Day 1 (Legs and Core Weights)

Fri 4th Feb 2022

8 Week Fat Lose Program Week 4 Day 5 (Full Weights)

8 Week Fat Lose Program Week 4 Day 5 (Full Weights)

Wed 2nd Feb 2022

8 Week Fat Lose Program Week 4 Day 3 (Legs Core Weights)

8 Week Fat Lose Program Week 4 Day 3 (Legs Core Weights)

Fri 28th Jan 2022

8 Week Fat Lose Program Week 4 Day 5 (Cardio Full Weights)

8 Week Fat Lose Program Week 4 Day 5 (Cardio Full Weights)

Thu 27th Jan 2022

8 Week Fat Lose Program Week 4 Day 4 (Legs and Glutes Weights)

8 Week Fat Lose Program Week 4 Day 4 (Legs and Glutes Weights)

Wed 26th Jan 2022

8 Week Fat Lose Program Week 4 Day 3 (Pull Weights)

8 Week Fat Lose Program Week 4 Day 3 (Pull Weights)

Wed 26th Jan 2022

8 Week Fat Lose Program Week 3 Day 3 (Pull Weights)

8 Week Fat Lose Program Week 3 Day 3 (Pull Weights)

Tue 25th Jan 2022

8 Week Fat Lose Program Week 4 Day 2 (Push Weights)

8 Week Fat Lose Program Week 4 Day 2 (Push Weights)

Mon 24th Jan 2022

8 Week Fat Lose Program Week 4 Day 1 (FULL Weights)

8 Week Fat Lose Program Week 4 Day 1 (FULL Weights)